Black Forest Dump Cake I Recipe

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Black Forest Dump Cake I
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Ingredients:

Directions:

  1. Spread pineapple in a 9 x 13 inch pan. Sprinkle a layer of angel flake coconut on top of the pineapple, and then a layer of dry pudding mix. Spread the cherry pie filling evenly over pudding mix, and sprinkle dry cake mix over pie filling. Cut butter into thin slices, and arrange on top of cake mix
  2. Bake at 350 degrees F (175 degrees C) for one hour. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1489.72 Kcal (6237 kJ)
Calories from fat 1133.37 Kcal
% Daily Value*
Total Fat 125.93g 194%
Cholesterol 244.03mg 81%
Sodium 776.61mg 32%
Potassium 427.26mg 9%
Total Carbs 95.36g 32%
Sugars 41.11g 164%
Dietary Fiber 5.55g 22%
Protein 6.28g 13%
Vitamin C 2.8mg 5%
Vitamin A 1.1mg 38%
Iron 3.2mg 18%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 490.2 Kcal (2052 kJ)
Calories from fat 372.94 Kcal
% Daily Value*
Total Fat 41.44g 194%
Cholesterol 80.3mg 81%
Sodium 255.55mg 32%
Potassium 140.59mg 9%
Total Carbs 31.38g 32%
Sugars 13.53g 164%
Dietary Fiber 1.83g 22%
Protein 2.07g 13%
Vitamin C 0.9mg 5%
Vitamin A 0.4mg 38%
Iron 1.1mg 18%
Calcium 31.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.5
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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