Ingredients:
- 2 (1 3/4 oz) bags bags pork rinds ( oberto brand microwavable , nuked and crushed with a rolling pin)
Directions:
- Cut up your chicken into serving pieces, you should get, two legs, two thighs, two wings with some breast meat on them, two breast halves (save the neck and back for stock) and soak in a brine of 1/4 cup water and 1 gallon of water for about an hour or two.
- Microwave the Oberto pork rinds and cool.
- Crush the pork rinds with a rolling pin leaving different sized chunks.
- Mix mayonaise, cream, paprika, cayenne, pepper and herbs in a pie plate.
- Dry chicken pieces and roll in mayonaise mix, shaking off excess.
- Roll in the pork rinds and let dry on a wire rack.
- Heat cast iron skillet and melt Crisco over med high heat.
- Fry until up to temp, trying to turn only once, drain and eat hot, cold or in between!
- Hope you like it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1392.11 Kcal (5828 kJ) | ||
| Calories from fat | 1176.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 130.68g | 201% | |
|---|---|---|---|
| Cholesterol | 254.44mg | 85% | |
| Sodium | 308.26mg | 13% | |
| Potassium | 551.29mg | 12% | |
| Total Carbs | 1.28g | 0% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 51.72g | 103% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 2.8mg | 15% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 380.13 Kcal (1592 kJ) | ||
| Calories from fat | 321.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.68g | 201% | |
|---|---|---|---|
| Cholesterol | 69.48mg | 85% | |
| Sodium | 84.17mg | 13% | |
| Potassium | 150.54mg | 12% | |
| Total Carbs | 0.35g | 0% | |
| Sugars | 0.21g | 3% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 14.12g | 103% | |
| Vitamin C | 2.2mg | 14% | |
| Iron | 0.8mg | 15% | |
| Calcium | 10.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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