Directions:
- Prepare vanilla pudding according to the package directions, using the skim milk, and set aside to cool.
- Set aside 8 small strawberries for garnish and chill until serving time. Hull and slice the remaining strawberries.
- In a medium bowl, combine them with the sugar and 1 teaspoon vanilla extract. Set aside.
- Arrange the lady fingers split in half, in the bottom and sides of a 2-1/2 quart glass serving bowl. Pour the sliced strawberries over the lady fingers.
- Stir the remaining 2 teaspoons vanilla extract into the pudding and pour this mixture over the strawberries.
- Spread the whipped topping over the pudding. Cover and chill for at least 2 hours (or overnight).
- Just before serving, cut in 8 slices and garnish with the 8 reserved whole strawberries and the toasted sliced almonds on top. Mmmm - it is sooo - good.!
- Calories: 162, Calories from Fat: 36, Carbohydrates: 2 g, Cholesterol: 217 mg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.93 Kcal (908 kJ) | ||
| Calories from fat | 13.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Cholesterol | 9.07mg | 3% | |
| Sodium | 283.19mg | 12% | |
| Potassium | 344.67mg | 7% | |
| Total Carbs | 44.95g | 15% | |
| Sugars | 37.75g | 151% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 8.49g | 17% | |
| Vitamin C | 53.5mg | 89% | |
| Iron | 2.4mg | 13% | |
| Calcium | 180.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 87.76 Kcal (367 kJ) | ||
| Calories from fat | 5.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 2% | |
|---|---|---|---|
| Cholesterol | 3.67mg | 3% | |
| Sodium | 114.57mg | 12% | |
| Potassium | 139.44mg | 7% | |
| Total Carbs | 18.18g | 15% | |
| Sugars | 15.27g | 151% | |
| Dietary Fiber | 1.14g | 11% | |
| Protein | 3.44g | 17% | |
| Vitamin C | 21.6mg | 89% | |
| Iron | 1mg | 13% | |
| Calcium | 72.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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