Directions:
- Place the first 3 ingredients in a blender and Puree on High until you have a uniform color.
- To make the potion thicker, add more fruit; to make it thinner, add more juice.
- Garnish with cherries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.35 Kcal (776 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.51mg | 1% | |
| Potassium | 174.98mg | 4% | |
| Total Carbs | 48.39g | 16% | |
| Sugars | 43.36g | 173% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 69.9mg | 116% | |
| Iron | 0.6mg | 3% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 73.77 Kcal (309 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.98mg | 1% | |
| Potassium | 69.64mg | 4% | |
| Total Carbs | 19.26g | 16% | |
| Sugars | 17.26g | 173% | |
| Dietary Fiber | 1.5g | 15% | |
| Protein | 0.5g | 3% | |
| Vitamin C | 27.8mg | 116% | |
| Iron | 0.2mg | 3% | |
| Calcium | 10mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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