Directions:
- Prepare mixes according to package directions. Meanwhile, in a Dutch oven, cook beef over medium heat until no longer pink; drain. Stir in the salsa, prepared rice and soup. Cook, uncovered, for 5 minutes or until heated through. Garnish with sour cream. Yield: 13 servings (3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.53 Kcal (291 kJ) | ||
| Calories from fat | 23.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 4% | |
|---|---|---|---|
| Cholesterol | 26.77mg | 9% | |
| Sodium | 185.87mg | 8% | |
| Potassium | 176.36mg | 4% | |
| Total Carbs | 3.19g | 1% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 8.82g | 18% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.21 Kcal (457 kJ) | ||
| Calories from fat | 37.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 4% | |
|---|---|---|---|
| Cholesterol | 42.05mg | 9% | |
| Sodium | 291.93mg | 8% | |
| Potassium | 276.99mg | 4% | |
| Total Carbs | 5.01g | 1% | |
| Sugars | 1.36g | 3% | |
| Dietary Fiber | 1.18g | 3% | |
| Protein | 13.85g | 18% | |
| Vitamin C | 3.2mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.8mg | 3% | |
| Calcium | 52.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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