Amount Per 1 Serving | |||
Calories | 472.45 Kcal (1978 kJ) | ||
Calories from fat | 201.35 Kcal | ||
% Daily Value* | |||
Total Fat | 22.37g | 34% | |
---|---|---|---|
Cholesterol | 94.99mg | 32% | |
Sodium | 322.79mg | 13% | |
Potassium | 1076.61mg | 23% | |
Total Carbs | 35.08g | 12% | |
Sugars | 12.09g | 48% | |
Dietary Fiber | 5.21g | 21% | |
Protein | 32.32g | 65% | |
Vitamin C | 13.9mg | 23% | |
Vitamin A | 0.4mg | 14% | |
Iron | 30.3mg | 168% | |
Calcium | 63.6mg | 6% |
Amount Per 100 g | |||
Calories | 135.77 Kcal (568 kJ) | ||
Calories from fat | 57.86 Kcal | ||
% Daily Value* | |||
Total Fat | 6.43g | 34% | |
---|---|---|---|
Cholesterol | 27.3mg | 32% | |
Sodium | 92.77mg | 13% | |
Potassium | 309.4mg | 23% | |
Total Carbs | 10.08g | 12% | |
Sugars | 3.47g | 48% | |
Dietary Fiber | 1.5g | 21% | |
Protein | 9.29g | 65% | |
Vitamin C | 4mg | 23% | |
Vitamin A | 0.1mg | 14% | |
Iron | 8.7mg | 168% | |
Calcium | 18.3mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.