Ingredients:
- 1/2 cup wheat starch
- 2 eggs
- parmesan cheese (grated , as needed)
- pecans (chopped, toasted , as needed)
Directions:
- Heat oven 400.
- Bring the milk, butter and salt to a boil.
- Remove from heat.
- Whisk in the starches.
- Whisk in the eggs and parmesan.
- Knead until smooth.
- Shape itno 2 inch balls.
- Roll in the parmesan and pecans to coat.
- Place on a sprayed baking sheet.
- Bake 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.83 Kcal (1193 kJ) | ||
| Calories from fat | 123.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 21% | |
|---|---|---|---|
| Cholesterol | 64.71mg | 22% | |
| Sodium | 424.84mg | 18% | |
| Potassium | 91.69mg | 2% | |
| Total Carbs | 33.14g | 11% | |
| Sugars | 0.13g | 1% | |
| Protein | 8.75g | 17% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 199.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 354.41 Kcal (1484 kJ) | ||
| Calories from fat | 153.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.05g | 21% | |
|---|---|---|---|
| Cholesterol | 80.51mg | 22% | |
| Sodium | 528.63mg | 18% | |
| Potassium | 114.08mg | 2% | |
| Total Carbs | 41.23g | 11% | |
| Sugars | 0.16g | 1% | |
| Protein | 10.88g | 17% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 8% | |
| Calcium | 248.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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