Long Beach Coleslaw (Guy Fieri) Recipe

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Long Beach Coleslaw (Guy Fieri)
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Ingredients:

Directions:

  1. In a large skillet over medium-high heat, combine the olive oil, red onion and garlic and cook 2 minutes (do not brown). Add the cabbage, 1 teaspoon salt, 1 tablespoon pepper and the vinegar and mix thoroughly; cook 3 to 5 minutes, until the cabbage is tender. Transfer to a bowl and let cool to room temperature, then refrigerate 30 minutes.
  2. In a large salad bowl, toss the lettuce with the blue cheese dressing. Drain the cabbage and lightly mix with the iceberg and dressing. Add more pepper to taste. Serve immediately.
  3. Photograph by Kat Teutsch
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.52 Kcal (1895 kJ)
Calories from fat 356.41 Kcal
% Daily Value*
Total Fat 39.6g 61%
Cholesterol 13.32mg 4%
Sodium 866.97mg 36%
Potassium 464.23mg 10%
Total Carbs 17.43g 6%
Sugars 9.45g 38%
Dietary Fiber 3.44g 14%
Protein 5.43g 11%
Vitamin C 47.2mg 79%
Iron 0.8mg 4%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 117.91 Kcal (494 kJ)
Calories from fat 92.87 Kcal
% Daily Value*
Total Fat 10.32g 61%
Cholesterol 3.47mg 4%
Sodium 225.9mg 36%
Potassium 120.96mg 10%
Total Carbs 4.54g 6%
Sugars 2.46g 38%
Dietary Fiber 0.9g 14%
Protein 1.42g 11%
Vitamin C 12.3mg 79%
Iron 0.2mg 4%
Calcium 19.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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