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LoLa Shrimp and Parmesan Polenta Grits with Tomato Basil Concasse Recipe

LoLa Shrimp and Parmesan Polenta Grits with Tomato Basil Concasse Recipe

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LoLa Shrimp and Parmesan Polenta Grits with Tomato Basil Concasse

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Ingredients:

Serving

Directions:

For the shrimp sauce: Heat 2 tablespoons of the olive oil in a large, deep skillet over medium-high heat. Saute the onions and turkey bacon for 3 minutes. Add the garlic, clam juice, diced tomatoes, Italian seasoning and sugar. Simmer for 25 minutes.
Sprinkle the shrimp with salt, pepper and the smoked paprika. In a small skillet, heat the remaining 2 tablespoons olive oil over medium heat and saute the shrimp for 1 minute. Transfer the shrimp to the tomato sauce and simmer for 2 minutes.
For the polenta: Bring 3 cups water to a boil in a large saucepan. Stir in the polenta and reduce the heat to a simmer. Cook for 10 minutes. Stir in the heavy cream, Parmesan, butter and lemon zest. Taste and season with salt and pepper.
To serve: Divide the polenta between shallow serving bowls and top each with some shrimp and sauce. Garnish with the turkey bacon and parsley.
This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	612.77 Kcal (2566 kJ)
Calories from fat	378.28 Kcal
		% Daily Value*
Total Fat	42.03g	65%
Cholesterol	96.26mg	32%
Sodium	1308.88mg	55%
Potassium	433.6mg	9%
Total Carbs	49.19g	16%
Sugars	7.41g	30%
Dietary Fiber	4.12g	16%
Protein	13.05g	26%
Vitamin C	12.1mg	20%
Vitamin A	1mg	32%
Iron	2mg	11%
Calcium	153.2mg	15%

Amount Per 100 g
Calories	210.72 Kcal (882 kJ)
Calories from fat	130.09 Kcal
		% Daily Value*
Total Fat	14.45g	65%
Cholesterol	33.1mg	32%
Sodium	450.11mg	55%
Potassium	149.11mg	9%
Total Carbs	16.92g	16%
Sugars	2.55g	30%
Dietary Fiber	1.42g	16%
Protein	4.49g	26%
Vitamin C	4.2mg	20%
Vitamin A	0.3mg	32%
Iron	0.7mg	11%
Calcium	52.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.