Lobster Waffles Recipe

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Lobster Waffles
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Ingredients
5
Count
Nutrition
454
Calories
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Ingredients:

  • 3 cups waffle mix
  • chop lobster meat. prepare waffle mix as directed. add lobster meat.
  • bake in a hot waffle iron until brown. serve with lemon butter.

Directions:

  1. Lemon Butter:
  2. 1/2 cup butter or margarine
  3. 1 teaspoon lemon juice
  4. 1/4 teaspoon grated lemon rind
  5. Whip butter. Slowly add lemon juice and rind.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.24 Kcal (1902 kJ)
Calories from fat 176.13 Kcal
% Daily Value*
Total Fat 19.57g 30%
Cholesterol 123.86mg 41%
Sodium 740.33mg 31%
Potassium 188.1mg 4%
Total Carbs 55.26g 18%
Sugars 15.77g 63%
Protein 16.58g 33%
Vitamin C 7.9mg 13%
Iron 2.4mg 13%
Calcium 328.3mg 33%
Amount Per 100 g
Calories 258.37 Kcal (1082 kJ)
Calories from fat 100.18 Kcal
% Daily Value*
Total Fat 11.13g 30%
Cholesterol 70.45mg 41%
Sodium 421.1mg 31%
Potassium 106.99mg 4%
Total Carbs 31.43g 18%
Sugars 8.97g 63%
Protein 9.43g 33%
Vitamin C 4.5mg 13%
Iron 1.3mg 13%
Calcium 186.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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