Lobster Newburg Recipe

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Ingredients:

Serving

Directions:

Cook lobster tails in boiling water 5 to 6 minutes; drain. s.
Split tails lengthwise on underside of shell.
Remove meat and coarsely chop; set aside.
Melt butter in large skillet over medium-low heat.
Add flour, mustard, and paprika, stirring until smooth.
Cook 1 minute, stirring constantly.
Add mushrooms, and cook 3 minutes; stirring constantly.
Gradually add milk and cream; cook over medium heat, stirring constantly, until mixture is thickened and bubbly.
Add sherry and salt; simmer 10 minute.
GENTLY stir in lobster meat and cook just until thoroughly heated.
Serve over rice.
Garnish if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.04 Kcal (988 kJ)
Calories from fat	148.45 Kcal
		% Daily Value*
Total Fat	16.49g	25%
Cholesterol	75.37mg	25%
Sodium	711.96mg	30%
Potassium	227.55mg	5%
Total Carbs	10.16g	3%
Sugars	3.45g	14%
Dietary Fiber	0.53g	2%
Protein	7.26g	15%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	5%
Iron	0.3mg	2%
Calcium	109.4mg	11%

Amount Per 100 g
Calories	153.08 Kcal (641 kJ)
Calories from fat	96.27 Kcal
		% Daily Value*
Total Fat	10.7g	25%
Cholesterol	48.88mg	25%
Sodium	461.71mg	30%
Potassium	147.57mg	5%
Total Carbs	6.59g	3%
Sugars	2.24g	14%
Dietary Fiber	0.34g	2%
Protein	4.71g	15%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	5%
Iron	0.2mg	2%
Calcium	71mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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