Lobster, Mushroom and Sweet Corn in a Pastry Boat (Emeril Lagasse) Recipe

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Lobster, Mushroom and Sweet Corn in a Pastry Boat (Emeril Lagasse)
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Ingredients:

Directions:

  1. For the puff pastry:
  2. Preheat the oven to 400 degrees F.
  3. Roll the puff pastry out to 1/8-inch thick. With a 4-inch round cutter, cut out 16 circles. Using a 2 1/2-inch cutter, cut the centers out of 8 of the circles. Place the whole circles on a parchment lined baking sheet.
  4. In a small bowl, beat the egg with the milk to make an egg wash. Brush the whole circles with the egg wash. Lay the circles with the center cut out on top of the whole circles.
  5. Place in the oven and bake for 10 minutes, or until golden brown. Remove from the oven and cool.
  6. In a large, heavy saucepan, heat olive oil over medium heat. Add onions, celery, garlic, corn, peas, bay leaf, and thyme and cook until vegetables are soft, about 6 minutes. Season with salt and pepper, to taste. Add mushrooms and saute for another 2 minutes. Add stock, red pepper flakes, if using, hot sauce, and Worcestershire sauce and bring to a boil. Season, to taste, with salt.
  7. Meanwhile, make a slurry by combining the flour and water. Add the slurry and bring to a boil. Add lobster, lemon juice, green onions, if using, and parsley and cook at a simmer for 5 minutes, stirring occasionally. Add butter and stir to combine well. Taste and adjust seasoning, if necessary.
  8. Serve lobster mixture in the puff pastry, garnished with chopped chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.57 Kcal (2586 kJ)
Calories from fat 280.76 Kcal
% Daily Value*
Total Fat 31.2g 48%
Cholesterol 183.05mg 61%
Sodium 770.02mg 32%
Potassium 1155.41mg 25%
Total Carbs 44.12g 15%
Sugars 11.55g 46%
Dietary Fiber 8.84g 35%
Protein 45.6g 91%
Vitamin C 28.6mg 48%
Vitamin A 0.1mg 2%
Iron 4.6mg 26%
Calcium 197.7mg 20%
Amount Per 100 g
Calories 121.44 Kcal (508 kJ)
Calories from fat 55.21 Kcal
% Daily Value*
Total Fat 6.13g 48%
Cholesterol 36mg 61%
Sodium 151.42mg 32%
Potassium 227.21mg 25%
Total Carbs 8.68g 15%
Sugars 2.27g 46%
Dietary Fiber 1.74g 35%
Protein 8.97g 91%
Vitamin C 5.6mg 48%
Iron 0.9mg 26%
Calcium 38.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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