Lobster Fettuchini Recipe

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Ingredients:

Serving

8 oz fettuccine
1 cup asparagus , cut into 1-inch pieces or 1 cup broccoli floret
1 cup sliced fresh mushrooms
2 tbsp butter
6 ouncescooked lobster meat, cut into bite-size pieces (about 1-1/4 cups)
2/3 cup half-and-half or 2/3 cup light cream
3/4 cupshredded parmesan cheese (3 oz)
1/8 teaspooncoarsely ground black pepper

Directions:

Cook fettuccine according to package directions; drain. Set aside.
Meanwhile, in a large skillet cook asparagus or broccoli and mushrooms in margarine or butter for 5 minutes or until just tender. Add lobster and half-and-half or light cream; heat through.
Add cooked fettuccine to the skillet. Then add Parmesan cheese, 1/8 teaspoon pepper, and nutmeg. Toss until pasta is coated. If necessary, cook for 2 to 3 minutes until sauce is desired consistency. Serve immediately. Sprinkle with additional pepper and serve with breadsticks, if desired. Makes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.23 Kcal (1508 kJ)
Calories from fat	115.95 Kcal
		% Daily Value*
Total Fat	12.88g	20%
Cholesterol	83.56mg	28%
Sodium	33.12mg	1%
Potassium	177.72mg	4%
Total Carbs	51.11g	17%
Sugars	2.72g	11%
Dietary Fiber	3.11g	12%
Protein	11.55g	23%
Vitamin C	2.8mg	5%
Vitamin A	0.1mg	2%
Iron	2.5mg	14%
Calcium	68.7mg	7%

Amount Per 100 g
Calories	231.91 Kcal (971 kJ)
Calories from fat	74.64 Kcal
		% Daily Value*
Total Fat	8.29g	20%
Cholesterol	53.79mg	28%
Sodium	21.32mg	1%
Potassium	114.41mg	4%
Total Carbs	32.91g	17%
Sugars	1.75g	11%
Dietary Fiber	2g	12%
Protein	7.44g	23%
Vitamin C	1.8mg	5%
Iron	1.6mg	14%
Calcium	44.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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