Lobster Enchiladas with Spicy Zucchini Sauce (Susie Jimenez) Recipe

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Lobster Enchiladas with Spicy Zucchini Sauce (Susie Jimenez)
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil.
  2. In a saute pan over medium heat, add 3 tablespoons olive oil and saute the zucchini, jalapenos, garlic and onions until they begin to caramelize, about 5 minutes. Then add the vegetable stock and lower the heat. Season the mixture with salt and pepper and simmer 20 minutes. Puree in a blender and adjust seasoning, if necessary. (See Cook's Note.) Hold warm over low heat.
  3. Salt the boiling water generously and blanch the Swiss chard leaves just until limp, 2 to 3 minutes. Remove and drain.
  4. In a saute pan over medium-high heat, add the remaining 2 tablespoons olive oil, the coriander, cumin and onion powder. Cook until fragrant, about 20 seconds. Then add the lobster, lime juice and season with salt and pepper. Cook another 30 seconds to 1 minute, just so the flavors combine. Be careful not to overcook the lobster.
  5. To assemble, place a spoonful of lobster in each blanched Swiss chard leaf and roll up like an enchilada. Then pour the sauce over the top and garnish with the feta cheese.
  6. Cook's Note: When blending hot liquids, remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.
  7. This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.49 Kcal (1911 kJ)
Calories from fat 143.13 Kcal
% Daily Value*
Total Fat 15.9g 24%
Cholesterol 12.62mg 4%
Sodium 12658.47mg 527%
Potassium 281.61mg 6%
Total Carbs 62.27g 21%
Sugars 1.47g 6%
Dietary Fiber 1.81g 7%
Protein 3.64g 7%
Vitamin C 25.2mg 42%
Iron 2mg 11%
Calcium 117.7mg 12%
Amount Per 100 g
Calories 255.39 Kcal (1069 kJ)
Calories from fat 80.08 Kcal
% Daily Value*
Total Fat 8.9g 24%
Cholesterol 7.06mg 4%
Sodium 7081.99mg 527%
Potassium 157.55mg 6%
Total Carbs 34.84g 21%
Sugars 0.82g 6%
Dietary Fiber 1.01g 7%
Protein 2.04g 7%
Vitamin C 14.1mg 42%
Iron 1.1mg 11%
Calcium 65.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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