| Amount Per 1 Serving | |||
| Calories | 709.05 Kcal (2969 kJ) | ||
| Calories from fat | 16.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Sodium | 13.92mg | 1% | |
| Potassium | 282.98mg | 6% | |
| Total Carbs | 148.58g | 50% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 6.15g | 25% | |
| Protein | 19.35g | 39% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 2mg | 11% | |
| Calcium | 42mg | 4% | |
| Amount Per 100 g | |||
| Calories | 226.17 Kcal (947 kJ) | ||
| Calories from fat | 5.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 3% | |
|---|---|---|---|
| Sodium | 4.44mg | 1% | |
| Potassium | 90.26mg | 6% | |
| Total Carbs | 47.39g | 50% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 1.96g | 25% | |
| Protein | 6.17g | 39% | |
| Vitamin C | 1.9mg | 10% | |
| Iron | 0.6mg | 11% | |
| Calcium | 13.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.