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Loaded Twice Baked Potatoes Recipe

Loaded Twice Baked Potatoes Recipe

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Ingredients:

Serving

Directions:

Pierce potatoes all over with a fork.
Place in the microwave and cook at 50% power, turning once or twice, until the potatoes are soft, about 20 minutes. (Or, use the potato setting on your microwave and cook according to the manufacturer's instructions.)
Meanwhile, brown meat in a large skillet over medium-high heat, stirring often, about 3 minutes.
Transfer to a large bowl. Increase heat to high, add broccoli and water to the skillet, cover, and cook until tender, 4 to 5 minutes. Drain the broccoli; add to the meat.
Carefully cut off the top third of the cooked potatoes; reserve the tops for another use. Scoop the insides out into a medium bowl. Place the potato shells in a small baking dish.
Add 1/2 cup Cheddar, sour cream, salt and pepper to the potato insides and mash with a fork or potato masher. Add scallions and the potato mixture to the broccoli and meat; stir to combine.
Evenly divide the potato mixture among the potato shells and top with the remaining 1/2 cup cheese.
Microwave on high until the filling is hot and the cheese is melted, 2 to 4 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	421.36 Kcal (1764 kJ)
Calories from fat	164.39 Kcal
		% Daily Value*
Total Fat	18.27g	28%
Cholesterol	69.8mg	23%
Sodium	568.91mg	24%
Potassium	1252.61mg	27%
Total Carbs	39.13g	13%
Sugars	2.74g	11%
Dietary Fiber	4.52g	18%
Protein	25.13g	50%
Vitamin C	36.2mg	60%
Iron	3.5mg	20%
Calcium	301.4mg	30%

Amount Per 100 g
Calories	118.08 Kcal (494 kJ)
Calories from fat	46.07 Kcal
		% Daily Value*
Total Fat	5.12g	28%
Cholesterol	19.56mg	23%
Sodium	159.43mg	24%
Potassium	351.03mg	27%
Total Carbs	10.97g	13%
Sugars	0.77g	11%
Dietary Fiber	1.27g	18%
Protein	7.04g	50%
Vitamin C	10.2mg	60%
Iron	1mg	20%
Calcium	84.5mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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