Lo Carb Brownies Recipe

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Lo Carb Brownies
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Ingredients:

  • 1/4 cup butter
  • 1/3 cup cocoa
  • 1/2 cup fructose
  • 2 eggs
  • 1 tsp vanilla
  • 1 pinch salt
  • 1/3 cup soy flour

Directions:

  1. Melt butter, add cocoa. Mix well. Add Sugar Substitute, Fructose, eggs, vanilla, salt and Soy Flour. Mix well. Pour into 8X8 square pan. Bake for 20-25 minutes. Serve when cooled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.99 Kcal (670 kJ)
Calories from fat 60.5 Kcal
% Daily Value*
Total Fat 6.72g 10%
Cholesterol 49.93mg 17%
Sodium 77.05mg 3%
Potassium 145.4mg 3%
Total Carbs 22.75g 8%
Sugars 19.28g 77%
Dietary Fiber 0.88g 4%
Protein 3.45g 7%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 39mg 4%
Amount Per 100 g
Calories 340.56 Kcal (1426 kJ)
Calories from fat 128.79 Kcal
% Daily Value*
Total Fat 14.31g 10%
Cholesterol 106.28mg 17%
Sodium 164.01mg 3%
Potassium 309.5mg 3%
Total Carbs 48.43g 8%
Sugars 41.04g 77%
Dietary Fiber 1.86g 4%
Protein 7.35g 7%
Vitamin A 0.1mg 2%
Iron 1.2mg 3%
Calcium 83mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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