| Amount Per 1 Serving | |||
| Calories | 210.62 Kcal (882 kJ) | ||
| Calories from fat | 46.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Cholesterol | 22.3mg | 7% | |
| Sodium | 378.67mg | 16% | |
| Potassium | 274.2mg | 6% | |
| Total Carbs | 37.65g | 13% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 10.99g | 44% | |
| Protein | 6.76g | 14% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 1mg | 33% | |
| Iron | 8.5mg | 47% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 249.48 Kcal (1045 kJ) | ||
| Calories from fat | 55.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 8% | |
|---|---|---|---|
| Cholesterol | 26.42mg | 7% | |
| Sodium | 448.55mg | 16% | |
| Potassium | 324.8mg | 6% | |
| Total Carbs | 44.6g | 13% | |
| Sugars | 1.84g | 6% | |
| Dietary Fiber | 13.02g | 44% | |
| Protein | 8.01g | 14% | |
| Vitamin C | 13.4mg | 19% | |
| Vitamin A | 1.2mg | 33% | |
| Iron | 10.1mg | 47% | |
| Calcium | 28.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.