Amount Per 1 Serving
Calories	275.51 Kcal (1154 kJ)
Calories from fat	30.54 Kcal
		% Daily Value*
Total Fat	3.39g	5%
Cholesterol	5.19mg	2%
Sodium	392.85mg	16%
Potassium	89.88mg	2%
Total Carbs	52.14g	17%
Sugars	1.56g	6%
Dietary Fiber	1.73g	7%
Protein	8.93g	18%
Iron	2.8mg	15%
Calcium	21.7mg	2%

Amount Per 100 g
Calories	231.25 Kcal (968 kJ)
Calories from fat	25.64 Kcal
		% Daily Value*
Total Fat	2.85g	5%
Cholesterol	4.36mg	2%
Sodium	329.73mg	16%
Potassium	75.44mg	2%
Total Carbs	43.76g	17%
Sugars	1.31g	6%
Dietary Fiber	1.45g	7%
Protein	7.5g	18%
Iron	2.3mg	15%
Calcium	18.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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