Liron's Oatmeal Cookies Recipe

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Liron's Oatmeal Cookies
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Ingredients
9
Count
Nutrition
1010
Calories
Total time
60
Minutes
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Ingredients:

  • 1 cup flour
  • 3 cups oatmeal
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1 cup molasses
  • 1/2 cup oil
  • 1/2 cup tahini
  • 1/2 cup apple juice
  • 1 cup raisins

Directions:

  1. 1. MIx ingredients 1-4 together and 5-9 together.
  2. 2. Combine both mixtures together.
  3. 3. Form cookies.
  4. 4. Bake at 365 for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1009.71 Kcal (4227 kJ)
Calories from fat 350.06 Kcal
% Daily Value*
Total Fat 38.9g 60%
Sodium 1314.95mg 55%
Potassium 1380.54mg 29%
Total Carbs 153.41g 51%
Sugars 53.66g 215%
Dietary Fiber 10.65g 43%
Protein 16.86g 34%
Vitamin C 10.3mg 17%
Iron 9.6mg 53%
Calcium 309mg 31%
Amount Per 100 g
Calories 335.29 Kcal (1404 kJ)
Calories from fat 116.24 Kcal
% Daily Value*
Total Fat 12.92g 60%
Sodium 436.64mg 55%
Potassium 458.42mg 29%
Total Carbs 50.94g 51%
Sugars 17.82g 215%
Dietary Fiber 3.54g 43%
Protein 5.6g 34%
Vitamin C 3.4mg 17%
Iron 3.2mg 53%
Calcium 102.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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