Liptauer Cheese Spread Recipe

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Liptauer Cheese Spread
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Ingredients
8
Count
Nutrition
161
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Beat cottage cheese and cream cheeses, butter, paprika, anchovy paste and mustard in a small bowl with electric mixer until smooth; stir in onion and caraway. Cover, refrigerate.
  2. Remove from refrigerator one hour before serving. Garnish with chopped radishes and chives, if you wish. Serve with crackers or pumpernickle bread. Note: may be made up to a week in advance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.01 Kcal (674 kJ)
Calories from fat 140.42 Kcal
% Daily Value*
Total Fat 15.6g 24%
Cholesterol 50.68mg 17%
Sodium 407.75mg 17%
Potassium 61.83mg 1%
Total Carbs 1.8g 1%
Sugars 1.22g 5%
Dietary Fiber 0.28g 1%
Protein 3.82g 8%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 321.19 Kcal (1345 kJ)
Calories from fat 280.11 Kcal
% Daily Value*
Total Fat 31.12g 24%
Cholesterol 101.1mg 17%
Sodium 813.39mg 17%
Potassium 123.33mg 1%
Total Carbs 3.59g 1%
Sugars 2.43g 5%
Dietary Fiber 0.55g 1%
Protein 7.62g 8%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 3%
Iron 0.5mg 2%
Calcium 93.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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