Ingredients:
- 2 anchovy fillets, mashed to a paste
- 1/2 tsp smashed caraway seed (bruised to release flavor)
- salt & freshly ground black pepper , to taste
Directions:
- With a wooden spoon or handheld mixer, cream the feta, cream cheese and butter until smooth.
- Add the remaining ingredients and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.51 Kcal (823 kJ) | ||
| Calories from fat | 179.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.91g | 31% | |
|---|---|---|---|
| Cholesterol | 60.29mg | 20% | |
| Sodium | 230.15mg | 10% | |
| Potassium | 54.91mg | 1% | |
| Total Carbs | 1.82g | 1% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 96mg | 10% | |
| Amount Per 100 g | |||
| Calories | 392.28 Kcal (1642 kJ) | ||
| Calories from fat | 357.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.75g | 31% | |
|---|---|---|---|
| Cholesterol | 120.34mg | 20% | |
| Sodium | 459.43mg | 10% | |
| Potassium | 109.61mg | 1% | |
| Total Carbs | 3.63g | 1% | |
| Sugars | 2.18g | 4% | |
| Dietary Fiber | 0.44g | 1% | |
| Protein | 6.59g | 7% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.6mg | 2% | |
| Calcium | 191.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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