Lime Strawberry Tart Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

4 sheets phyllo pastry
cooking spray
1/3 cup custard powder
1/4 cup lime juice
1 tsp lime zest
1/2 cup equal sugar substitute , spoon for spoon or 1/2 cup sugar
1 tsp vanilla essence
2 cups skim milk
250 g strawberries, halved

Directions:

Preheat oven to 180 degrees Celsius Line base of a 35cmx10cm flan or pie tin with one floded sheet of filo. Lightly spray with cooking spray.
Top with another layer of folded pastry. Continue layering pastry and spraying in between until you have used all of the pastry.
Bake blind for 15 min or until pastry is crisp and golden.
Press down any part of the pastry that has puffed up during cooking.
Put the custard powder, lime juice, lime zest, Equal and vanilla essence into a pan. Slowly stir in milk and whisk until smooth.
Stir over medium heat until mixture boils and thickens.
Remove from heat, cover with plastic wrap and allow to cool.
SPoon custard mixture into cooked base and top with strawberries.
Serve with low-fat ice cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.11 Kcal (415 kJ)
Calories from fat	5.77 Kcal
		% Daily Value*
Total Fat	0.64g	1%
Cholesterol	26.66mg	9%
Sodium	62.01mg	3%
Potassium	211.87mg	5%
Total Carbs	20.44g	7%
Sugars	10.89g	44%
Dietary Fiber	0.63g	3%
Protein	2.97g	6%
Vitamin C	21.3mg	36%
Iron	0.2mg	1%
Calcium	155.4mg	16%

Amount Per 100 g
Calories	78.45 Kcal (328 kJ)
Calories from fat	4.57 Kcal
		% Daily Value*
Total Fat	0.51g	1%
Cholesterol	21.1mg	9%
Sodium	49.08mg	3%
Potassium	167.69mg	5%
Total Carbs	16.18g	7%
Sugars	8.62g	44%
Dietary Fiber	0.5g	3%
Protein	2.35g	6%
Vitamin C	16.9mg	36%
Iron	0.2mg	1%
Calcium	123mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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