Directions:
- Wash and tear lettuce.
- Mix greens together.
- Top with crumbled blue cheese, bacon, and red onion.
- Process remaining seven (dressing) ingredients in a blender.
- Pour dressing over top (just enough to coat).
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.94 Kcal (1934 kJ) | ||
| Calories from fat | 340.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.82g | 58% | |
|---|---|---|---|
| Cholesterol | 32.82mg | 11% | |
| Sodium | 1042.96mg | 43% | |
| Potassium | 522.02mg | 11% | |
| Total Carbs | 19.27g | 6% | |
| Sugars | 14.02g | 56% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 12.04g | 24% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 2mg | 11% | |
| Calcium | 141mg | 14% | |
| Amount Per 100 g | |||
| Calories | 159.98 Kcal (670 kJ) | ||
| Calories from fat | 117.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 58% | |
|---|---|---|---|
| Cholesterol | 11.37mg | 11% | |
| Sodium | 361.19mg | 43% | |
| Potassium | 180.78mg | 11% | |
| Total Carbs | 6.67g | 6% | |
| Sugars | 4.86g | 56% | |
| Dietary Fiber | 1.11g | 13% | |
| Protein | 4.17g | 24% | |
| Vitamin C | 2.8mg | 13% | |
| Iron | 0.7mg | 11% | |
| Calcium | 48.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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