Directions:
- Toast the pine nuts in a dry skillet. Stir often to prevent burning.
- Place all ingredients in a food processor and chop until smooth. Add cold water one tablespoon at a time if it gets too thick to continue blending.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.71 Kcal (1276 kJ) | ||
| Calories from fat | 261 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29g | 45% | |
|---|---|---|---|
| Cholesterol | 6.32mg | 2% | |
| Sodium | 734.09mg | 31% | |
| Potassium | 299.42mg | 6% | |
| Total Carbs | 7.59g | 3% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 7.62g | 15% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 2.7mg | 15% | |
| Calcium | 213.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 267.92 Kcal (1122 kJ) | ||
| Calories from fat | 229.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.5g | 45% | |
|---|---|---|---|
| Cholesterol | 5.56mg | 2% | |
| Sodium | 645.45mg | 31% | |
| Potassium | 263.26mg | 6% | |
| Total Carbs | 6.68g | 3% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 1.6g | 7% | |
| Protein | 6.7g | 15% | |
| Vitamin C | 15.2mg | 29% | |
| Iron | 2.4mg | 15% | |
| Calcium | 187.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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