Lightened Butterscotch Pudding Recipe

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Lightened Butterscotch Pudding
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Ingredients:

Directions:

  1. Whisk 1/4 cup whole milk and the cornstarch in a bowl; set aside.
  2. In a saucepan, combine remaining whole milk and reduced fat milk, and bring to a simmer over medium heat.
  3. Meanwhile, whisk 1 cup brown sugar, the vanilla extract, salt, and 2 yolks into the cornstarch mixture.
  4. Gradually whisk the warmed milk into the cornstarch mixture, then return everything to the saucepan; cook over medium heat to a beginning boil, stirring constantly with the whisk.
  5. Cook, stirring constantly, until mixture is thick, 1 minute.
  6. Remove from heat, add 1 tablespoon butter, and stir until the butter melts.
  7. Chill 3 hours before serving; cover surface with plastic wrap to prevent skin from forming.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.37 Kcal (985 kJ)
Calories from fat 37.74 Kcal
% Daily Value*
Total Fat 4.19g 6%
Cholesterol 70.96mg 24%
Sodium 124.51mg 5%
Potassium 229.19mg 5%
Total Carbs 44.36g 15%
Sugars 40.79g 163%
Dietary Fiber 0.03g 0%
Protein 5.25g 10%
Iron 0.7mg 4%
Calcium 166.6mg 17%
Amount Per 100 g
Calories 145.27 Kcal (608 kJ)
Calories from fat 23.29 Kcal
% Daily Value*
Total Fat 2.59g 6%
Cholesterol 43.79mg 24%
Sodium 76.85mg 5%
Potassium 141.45mg 5%
Total Carbs 27.38g 15%
Sugars 25.18g 163%
Dietary Fiber 0.02g 0%
Protein 3.24g 10%
Iron 0.4mg 4%
Calcium 102.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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