Amount Per 1 Serving
Calories	1726.64 Kcal (7229 kJ)
Calories from fat	595.09 Kcal
		% Daily Value*
Total Fat	66.12g	102%
Cholesterol	449.37mg	150%
Sodium	3333.56mg	139%
Potassium	2563.87mg	55%
Total Carbs	117.59g	39%
Sugars	10.12g	40%
Dietary Fiber	11.74g	47%
Protein	154.39g	309%
Vitamin C	21.8mg	36%
Iron	9.2mg	51%
Calcium	887.2mg	89%

Amount Per 100 g
Calories	187.07 Kcal (783 kJ)
Calories from fat	64.48 Kcal
		% Daily Value*
Total Fat	7.16g	102%
Cholesterol	48.69mg	150%
Sodium	361.18mg	139%
Potassium	277.78mg	55%
Total Carbs	12.74g	39%
Sugars	1.1g	40%
Dietary Fiber	1.27g	47%
Protein	16.73g	309%
Vitamin C	2.4mg	36%
Iron	1mg	51%
Calcium	96.1mg	89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

39.2

Points
43

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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