Light Chicken Spaghetti Recipe

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Ingredients

Count

Nutrition

5101

Calories

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Ingredients:

Serving

1 lb. chicken breasts, cooked , reserve broth
1 green bell pepper, chopped
1 onion, chopped
1 1/4 cup (1 can) cream of chicken soup , campbell's 98% fat free
1 1/4 cup (1 can) cream of mushroom soup , campbell's 98% fat free
2 cups (1-15.5 oz can) tomatoes , rotel
2 cups (1-15.5 oz can) tomatoes, stewed
1 lb spaghetti
1 lb 2% shredded cheddar cheese

Directions:

Cook the chicken breasts and save the broth.
Cook spaghetti in broth and dice the chicken.
Saute with pepper and onion in a large skillet until vegetables are softened. Add soups, Ro-Tel, and stewed tomatoes. Cook on low until bubbling, then stir in chicken and spagetti.
If skillet is not oven safe, transfer to a lightly greased baking dish. Top with cheddar cheese and bake at 350 degrees for 20 to 30 minutes.
Makes 8 servings (best in 8x13 pan)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5101.04 Kcal (21357 kJ)
Calories from fat	2165 Kcal
		% Daily Value*
Total Fat	240.56g	370%
Cholesterol	710.75mg	237%
Sodium	7751.42mg	323%
Potassium	3237.26mg	69%
Total Carbs	476.17g	159%
Sugars	35.33g	141%
Dietary Fiber	18.99g	76%
Protein	255.32g	511%
Vitamin C	135.7mg	226%
Vitamin A	3mg	99%
Iron	77.9mg	433%
Calcium	3551.6mg	355%

Amount Per 100 g
Calories	241.4 Kcal (1011 kJ)
Calories from fat	102.45 Kcal
		% Daily Value*
Total Fat	11.38g	370%
Cholesterol	33.63mg	237%
Sodium	366.82mg	323%
Potassium	153.2mg	69%
Total Carbs	22.53g	159%
Sugars	1.67g	141%
Dietary Fiber	0.9g	76%
Protein	12.08g	511%
Vitamin C	6.4mg	226%
Vitamin A	0.1mg	99%
Iron	3.7mg	433%
Calcium	168.1mg	355%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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