Light As a Feather Banana Bread Recipe

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Light As a Feather Banana Bread
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Ingredients
11
Count
Nutrition
477
Calories
Total time
60
Minutes
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Ingredients:

  • 2 -3 bananas (depending on size)
  • 1/2 cup shortening
  • 1 cup sugar
  • 2 tbsp hot water
  • 1/4 cup chopped nuts (optional)
  • 1 tsp vanilla
  • 1/2 tsp banana extract (flavoring) (optional)
  • 1 3/4 cups all-purpose flour
  • 1/4 tsp salt

Directions:

  1. Mash bananas (I like to puree mine).
  2. Cream shortening, sugar and egg yolks and add to bananas.
  3. Add soda dissolved in hot water.
  4. Add nuts, vanilla and banana extracts.
  5. Sift flour and salt together and add to mixture.
  6. Fold in beaten egg whites(stiff).
  7. Put in greased 9 x 5 loaf pan.
  8. Bake at 325 degrees for 45 to 55 minutes, until toothpick comes out clean.
  9. Makes one large loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.62 Kcal (1996 kJ)
Calories from fat 211.26 Kcal
% Daily Value*
Total Fat 23.47g 36%
Cholesterol 81.84mg 27%
Sodium 339.79mg 14%
Potassium 280.42mg 6%
Total Carbs 60.06g 20%
Sugars 25.82g 103%
Dietary Fiber 2.79g 11%
Protein 7.79g 16%
Vitamin C 4.5mg 7%
Iron 1.1mg 6%
Calcium 22mg 2%
Amount Per 100 g
Calories 303.61 Kcal (1271 kJ)
Calories from fat 134.57 Kcal
% Daily Value*
Total Fat 14.95g 36%
Cholesterol 52.13mg 27%
Sodium 216.45mg 14%
Potassium 178.63mg 6%
Total Carbs 38.26g 20%
Sugars 16.45g 103%
Dietary Fiber 1.78g 11%
Protein 4.96g 16%
Vitamin C 2.9mg 7%
Iron 0.7mg 6%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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