Directions:
- Put chicken in dutch oven with enough water to cover chicken.
- Add onion and salt.
- Tie up mustard cloves allspice in muslin bag (bouquet garni) when chicken is tender and there is about 2 1/2 cups liquid left take out the bag and take the flour and milk make a smooth paste pour this on the chicken and bring back to a boil to thicken.
- When thick, add sour cream, but don't boil again. It is good served on baked potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1133.46 Kcal (4746 kJ) | ||
| Calories from fat | 688.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.45g | 118% | |
|---|---|---|---|
| Cholesterol | 428.89mg | 143% | |
| Sodium | 872.17mg | 36% | |
| Potassium | 1107.29mg | 24% | |
| Total Carbs | 18.62g | 6% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 86.56g | 173% | |
| Vitamin C | 17mg | 28% | |
| Iron | 5.2mg | 29% | |
| Calcium | 206.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 189.64 Kcal (794 kJ) | ||
| Calories from fat | 115.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.79g | 118% | |
|---|---|---|---|
| Cholesterol | 71.76mg | 143% | |
| Sodium | 145.93mg | 36% | |
| Potassium | 185.27mg | 24% | |
| Total Carbs | 3.12g | 6% | |
| Sugars | 0.53g | 13% | |
| Dietary Fiber | 0.32g | 8% | |
| Protein | 14.48g | 173% | |
| Vitamin C | 2.8mg | 28% | |
| Iron | 0.9mg | 29% | |
| Calcium | 34.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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