Lemony Fruit Dip Recipe

Posted by
Rate It!
Lemony Fruit Dip
Add your photo!
Ingredients
8
Count
Nutrition
50
Calories
Total time
6
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a small bowl, whisk milk and pudding mix for 2 minutes.
  2. Let stand for 2 minutes or until soft-set. Whisk in sour cream.
  3. Chill until serving.
  4. Serve with fruit.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.26 Kcal (210 kJ)
Calories from fat 16.64 Kcal
% Daily Value*
Total Fat 1.85g 3%
Cholesterol 6.1mg 2%
Sodium 46.3mg 2%
Potassium 102.33mg 2%
Total Carbs 7.53g 3%
Sugars 3.2g 13%
Dietary Fiber 0.81g 3%
Protein 1.36g 3%
Vitamin C 8.6mg 14%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 74.77 Kcal (313 kJ)
Calories from fat 24.76 Kcal
% Daily Value*
Total Fat 2.75g 3%
Cholesterol 9.07mg 2%
Sodium 68.88mg 2%
Potassium 152.23mg 2%
Total Carbs 11.2g 3%
Sugars 4.76g 13%
Dietary Fiber 1.21g 3%
Protein 2.03g 3%
Vitamin C 12.8mg 14%
Iron 0.1mg 0%
Calcium 72.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top