Lemony Cauliflower Salad Recipe

Posted by
Rate It!
Lemony Cauliflower Salad
Add your photo!
Ingredients
8
Count
Nutrition
244
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Steam cauliflower until barely tender (5-6 mins). Immerse in cold water and drain.
  2. Combine oil, peel, juice and seasonings. Pour over cauliflower. Add raisins or cranberries and stir to coat.
  3. Cover and chill at least 3 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.36 Kcal (1023 kJ)
Calories from fat 163.26 Kcal
% Daily Value*
Total Fat 18.14g 28%
Sodium 437.35mg 18%
Potassium 581.87mg 12%
Total Carbs 20.22g 7%
Sugars 4.27g 17%
Dietary Fiber 4.08g 16%
Protein 3.46g 7%
Vitamin C 79.3mg 132%
Iron 0.6mg 3%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 122.84 Kcal (514 kJ)
Calories from fat 82.07 Kcal
% Daily Value*
Total Fat 9.12g 28%
Sodium 219.85mg 18%
Potassium 292.49mg 12%
Total Carbs 10.17g 7%
Sugars 2.15g 17%
Dietary Fiber 2.05g 16%
Protein 1.74g 7%
Vitamin C 39.9mg 132%
Iron 0.3mg 3%
Calcium 19.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top