Lemonade Waldorf Salad Recipe

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Lemonade Waldorf Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl.
  2. Pour lemonade concentrate that has been blended with brown sugar till dissolved.over salad and chill 2-3 hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.69 Kcal (895 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 22.37mg 1%
Potassium 249.23mg 5%
Total Carbs 54.18g 18%
Sugars 47.72g 191%
Dietary Fiber 2.97g 12%
Protein 0.55g 1%
Vitamin C 7.9mg 13%
Iron 0.2mg 1%
Calcium 37mg 4%
Amount Per 100 g
Calories 99.86 Kcal (418 kJ)
Calories from fat 1.19 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 10.45mg 1%
Potassium 116.47mg 5%
Total Carbs 25.32g 18%
Sugars 22.3g 191%
Dietary Fiber 1.39g 12%
Protein 0.26g 1%
Vitamin C 3.7mg 13%
Iron 0.1mg 1%
Calcium 17.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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