Lemon Shrimp Saute Recipe

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Lemon Shrimp Saute
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Ingredients:

Directions:

  1. Cook orzo in boiling water until tender; drain. Toss with 1T olive oil and salt and pepper to taste. Set aside.
  2. In large skillet heat remaining 1 T olive oil. Add garlic and sauté 1 min. Add shrimp, salt, pepper and 2T parsley. Cook 3 min. turn shrimp and add red pepper; cook an additional 3 min. Remove from pan and keep warm, reserving drippings in skillet.
  3. Add lemon juice and wine to skillet. Bring to a boil; reduce heat and simmer until mixture is reduced by 1/3/ ( about 2 min) Add spinach at this time and allow to wilt. Remove from heat.
  4. Add remaining parsley. Sir in butter, lemon rind, and capers. Add salt and pepper to taste. Pour sauce over shrimp. Serve on orzo. Top with fresh grated parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.09 Kcal (2579 kJ)
Calories from fat 329.55 Kcal
% Daily Value*
Total Fat 36.62g 56%
Cholesterol 95.32mg 32%
Sodium 2276.86mg 95%
Potassium 308.18mg 7%
Total Carbs 50.93g 17%
Sugars 2.71g 11%
Dietary Fiber 2.69g 11%
Protein 13.71g 27%
Vitamin C 32.3mg 54%
Vitamin A 0.6mg 21%
Iron 12.1mg 67%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 195.65 Kcal (819 kJ)
Calories from fat 104.66 Kcal
% Daily Value*
Total Fat 11.63g 56%
Cholesterol 30.27mg 32%
Sodium 723.06mg 95%
Potassium 97.87mg 7%
Total Carbs 16.17g 17%
Sugars 0.86g 11%
Dietary Fiber 0.86g 11%
Protein 4.36g 27%
Vitamin C 10.3mg 54%
Vitamin A 0.2mg 21%
Iron 3.8mg 67%
Calcium 21.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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