Directions:
- Cut chicken in small squares. Set aside.
- Add ginger and garlic to the chicken.
- Add the rice wine and soy sauce to the chicken.
- Mix and let marinade for 8 hours in refrigerator.
- Remove chicken mixture from the frig and add the beaten egg. Mix well.
- Put cornstarch in a bag (you can add extra to coat the chicken).
- Drain chicken to remove excess eggs and juices.
- Put the chicken in the bag of cornstarch and shake to coat.
- Take chicken out of bag and allow excess cornstarch to fall.
- Heat oil for frying (I estimated oil at one tbsp for calories, but deep fry in more).
- Fry chicken until golden. Allow to drain on paper towels.
- For the sauce,
- Toast sesame seeds until golden in dry wok.
- Set toasted seeds apart.
- In a bowl, put the chicken stock, the lemon juice, the sesame oil, 2 tbsp of cornstarch, the lemon zest, sugar, and 1/2 tsp of sesame oil. Mix and set aside.
- Put the 1 tbsp of olive oil to heat in the Wok. Add green onion and the remaining garlic (sliced). Fry for 2 minutes.
- Add the chicken stock mixture. Heat until it thickens (not too dry).
- Add the chicken and sesame seed. Mix completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.06 Kcal (1822 kJ) | ||
| Calories from fat | 239.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.64g | 41% | |
|---|---|---|---|
| Cholesterol | 113.93mg | 38% | |
| Sodium | 674.17mg | 28% | |
| Potassium | 538.35mg | 11% | |
| Total Carbs | 21.18g | 7% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 30.8g | 62% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 4.9mg | 27% | |
| Calcium | 312.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 199.44 Kcal (835 kJ) | ||
| Calories from fat | 109.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.21g | 41% | |
|---|---|---|---|
| Cholesterol | 52.23mg | 38% | |
| Sodium | 309.05mg | 28% | |
| Potassium | 246.79mg | 11% | |
| Total Carbs | 9.71g | 7% | |
| Sugars | 1.28g | 11% | |
| Dietary Fiber | 2.03g | 18% | |
| Protein | 14.12g | 62% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 2.3mg | 27% | |
| Calcium | 143.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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