Lemon Sauce Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

15 oz chicken breasts
cooking spray
seasoning salt
1 tbsp wine vinegar
1/4 teaspoonlemon, rind , grated
1 tbsp lemon juice
1/8 tsp salt
1/8 tsp white pepper
1 cup chicken stock
1/8 cup parmesan cheese
1/2 cup sliced mushrooms
lemon wedge
parsley

Directions:

In a large fry pan spray cooking spray at med heat.
Add seasoned salt to chicken, place in pan and cook about 10 minutes or until chicken is done. Remove to oven-proof serving dish.
Add wine vinegar, lemon peel, lemon juice.
Cook 1 minute add salt and pepper.
Pour in chicken stock stirring constantly heat but do not boil.
Pour sauce over chicken.
Sprinkle with parmesan and mushrooms.
Set oven temperature to broil with rack 6 inches from heat.
Broil until lightly browned.
Garnish with lemon and parsley.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.8 Kcal (1356 kJ)
Calories from fat	169.82 Kcal
		% Daily Value*
Total Fat	18.87g	29%
Cholesterol	48.67mg	16%
Sodium	809.42mg	34%
Potassium	329.17mg	7%
Total Carbs	19.07g	6%
Sugars	1.54g	6%
Dietary Fiber	1.17g	5%
Protein	19.76g	40%
Vitamin C	2.8mg	5%
Iron	1.2mg	7%
Calcium	80.3mg	8%

Amount Per 100 g
Calories	172.51 Kcal (722 kJ)
Calories from fat	90.47 Kcal
		% Daily Value*
Total Fat	10.05g	29%
Cholesterol	25.93mg	16%
Sodium	431.22mg	34%
Potassium	175.37mg	7%
Total Carbs	10.16g	6%
Sugars	0.82g	6%
Dietary Fiber	0.62g	5%
Protein	10.53g	40%
Vitamin C	1.5mg	5%
Iron	0.6mg	7%
Calcium	42.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pork Teko Teko

Pork tenderloin, trimmed, Salt and pepper, Bacon and 16 more..
Chicken Tawook- Lebanese Styled Grilled Chicken Sk...

Chicken breast, cut into 1 inch cubes, Olive oil and 9 more..
Pennsylvania Dutch Chicken Corn Soup

Chicken stock, Chicken breasts, cut into serving pieces and 8 more..
Parsley Pesto Chicken Salad With Pine Nuts

Fresh parsley , packed, Garlic cloves, peeled, Olive oil and 9 more..
No Salt Vinaigrette

Red wine vinegar, Olive oil, Lemon juice, Garlic, crushed and 1 more..
Chicken Schnitzel With Warm Potato Salad

White wine vinegar, Peanut oil, Kosher salt and 16 more..
Lemon-Breaded Fried Chicken

Fresh lemon juice, Chicken breasts, Salt and 5 more..
Peppered Chicken Breasts

Chicken breast , boned and halved, Salt and 6 more..
German Mushroom Salad

Fresh mushrooms (champignons most preferable) and 7 more..
Pollo Frito

Fresh lemon juice (2 to3 lemons, depending on size) and 8 more..