Lemon-Rosemary Turkey Fingers Recipe

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Lemon-Rosemary Turkey Fingers
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Ingredients:

Directions:

  1. In small bowl, mix together mayonnaise and lemon juice; brush over turkey strips to coat. In a separate bowl, mix together breadcrumbs, parmesan and seasonings.
  2. Dip turkey strips into crumbs to coat. Place on a lightly greased cookie sheet.
  3. Bake at 375 degrees Fahrenheit 4 to 6 minutes each side, until no longer pink, depending on oven.
  4. Serve with warm dipping sauce.
  5. Dipping sauce: In small saucepan, over medium-low heat, mix together cranberry sauce and chili sauce; heat until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.39 Kcal (1107 kJ)
Calories from fat 132.29 Kcal
% Daily Value*
Total Fat 14.7g 23%
Cholesterol 50.96mg 17%
Sodium 504.74mg 21%
Potassium 180.59mg 4%
Total Carbs 18.48g 6%
Sugars 12.07g 48%
Dietary Fiber 1.19g 5%
Protein 14.35g 29%
Vitamin C 2.7mg 5%
Iron 1.1mg 6%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 188.27 Kcal (788 kJ)
Calories from fat 94.21 Kcal
% Daily Value*
Total Fat 10.47g 23%
Cholesterol 36.29mg 17%
Sodium 359.44mg 21%
Potassium 128.6mg 4%
Total Carbs 13.16g 6%
Sugars 8.6g 48%
Dietary Fiber 0.84g 5%
Protein 10.22g 29%
Vitamin C 1.9mg 5%
Iron 0.8mg 6%
Calcium 30.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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