Lemon-rosemary turkey fingers Recipe

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lemon-rosemary turkey fingers
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Ingredients:

Directions:

  1. In small bowl, mix togheter mayonnaise and lemon juice.
  2. Brush over turkey strips to coat.
  3. In separate bowl, mix together breadcrumbs, parmesan and seasonings.
  4. Dip turkey strips in crumbs to coat.
  5. Place on lightly greased baking sheet.
  6. Bake at 375F degrees 3-4 minutes on each side.
  7. Serve with dipping sauce.
  8. DIPPING SAUCE.
  9. In small saucepan, over medium-low heat, mix together cranberry and chili sauces Heat until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.33 Kcal (2024 kJ)
Calories from fat 224.65 Kcal
% Daily Value*
Total Fat 24.96g 38%
Cholesterol 76.99mg 26%
Sodium 1934.93mg 81%
Potassium 675.72mg 14%
Total Carbs 40.8g 14%
Sugars 25.28g 101%
Dietary Fiber 2.67g 11%
Protein 21.93g 44%
Vitamin C 5.9mg 10%
Iron 1.2mg 7%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 171.85 Kcal (720 kJ)
Calories from fat 79.87 Kcal
% Daily Value*
Total Fat 8.87g 38%
Cholesterol 27.37mg 26%
Sodium 687.97mg 81%
Potassium 240.26mg 14%
Total Carbs 14.51g 14%
Sugars 8.99g 101%
Dietary Fiber 0.95g 11%
Protein 7.8g 44%
Vitamin C 2.1mg 10%
Iron 0.4mg 7%
Calcium 33.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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