Directions:
- Preheat an oven to 350 degrees F (180 degrees C). Butter an 8-inch (20 centimeter) square baking pan. Bring a kettle of water to a boil.
- In a bowl, stir together the sugar, flour and 1 pinch of salt. In another bowl, whisk together the egg yolks, milk, lemon zest and lemon juice. Pour over the flour mixture and stir until smooth. In a third bowl, beat the egg whites with the remaining pinch of salt until they hold stiff peaks. Using a rubber spatula, gently fold the whites into the egg yolk mixture until just a few streaks of white remain.
- Pour the batter into the prepared pan and set in a larger baking pan. Place in the oven and pour boiling water into the large pan until it comes about halfway up the sides of the smaller pan.
- Bake the pudding until golden brown on top, about 40 minutes. Let cool slightly, then cut into squares and serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.26 Kcal (143 kJ) | ||
| Calories from fat | 13.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 2% | |
|---|---|---|---|
| Cholesterol | 54.63mg | 18% | |
| Sodium | 22.32mg | 1% | |
| Potassium | 26.43mg | 1% | |
| Total Carbs | 3.3g | 1% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 153.63 Kcal (643 kJ) | ||
| Calories from fat | 59.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 2% | |
|---|---|---|---|
| Cholesterol | 244.95mg | 18% | |
| Sodium | 100.09mg | 1% | |
| Potassium | 118.53mg | 1% | |
| Total Carbs | 14.8g | 1% | |
| Sugars | 11.16g | 10% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 9.38g | 4% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 1.4mg | 2% | |
| Calcium | 56.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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