Directions:
- In large bowl, mix gelatin and boiling water until gelatin is completely dissolved.
- In 2 cup measuring cup, mix reserved pineapple liquid and enough cold water to make 2 cups. Stir into gelatin mixture.
- Refrigerate until thickened but not set; about 45 minutes.
- Stir pineapple into thickened gelatin mixture. With rubber spatula, fold in 3 cups of the whipped topping.
- Tear angel food cake into 1-inch pieces, placing half of the pieces in ungreased 13x9-inch glass baking dish.
- Spoon half of gelatin mixture evenly over cake pieces. Repeat layers.
- Cover tightly with plastic wrap, refrigerate until set, about 1 hour.
- Cut dessert into serving pieces; place on dessert plates. Top each with about 2 tablespoons strawberries and about 1 tablespoon remaining whipped topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.45 Kcal (144 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 35.91mg | 1% | |
| Potassium | 29.72mg | 1% | |
| Total Carbs | 7.62g | 3% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 0.3mg | 2% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 65.23 Kcal (273 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 68mg | 1% | |
| Potassium | 56.28mg | 1% | |
| Total Carbs | 14.43g | 3% | |
| Sugars | 13.29g | 28% | |
| Dietary Fiber | 1.1g | 2% | |
| Protein | 1.76g | 2% | |
| Vitamin C | 22.3mg | 20% | |
| Iron | 0.5mg | 2% | |
| Calcium | 10.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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