Amount Per 1 Serving
Calories	132.34 Kcal (554 kJ)
Calories from fat	29.51 Kcal
		% Daily Value*
Total Fat	3.28g	5%
Cholesterol	21.97mg	7%
Sodium	317.49mg	13%
Potassium	96.61mg	2%
Total Carbs	18.85g	6%
Sugars	0.83g	3%
Dietary Fiber	1g	4%
Protein	6.74g	13%
Vitamin C	5.3mg	9%
Iron	1.4mg	8%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	185.5 Kcal (777 kJ)
Calories from fat	41.37 Kcal
		% Daily Value*
Total Fat	4.6g	5%
Cholesterol	30.8mg	7%
Sodium	445.02mg	13%
Potassium	135.42mg	2%
Total Carbs	26.42g	6%
Sugars	1.16g	3%
Dietary Fiber	1.41g	4%
Protein	9.44g	13%
Vitamin C	7.4mg	9%
Iron	1.9mg	8%
Calcium	45.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
3

PointsPlus

Good Points

saturated fat free

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