Lemon Oatmeal Cookies (Diabetic) Recipe

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Lemon Oatmeal Cookies (Diabetic)
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Ingredients:

Directions:

  1. Place oil and brown sugar in a mixer bowl in a mixer bowl and mix at medium speed until creamy.
  2. Add egg whites, lemon juice, rind and flavoring, and mix at medium speed until well blended.
  3. Stir flour, oatmeal, baking powder, and baking soda together to blend well; add to creamy mixture while beating at medium speed.
  4. Stir in cereal.
  5. Drop by the tablespoonful onto cookie sheets left ungreased, or lined with aluminum foil.
  6. Bake at 350F for 8 to 10 minutes, or until cookies are lightly browned.
  7. Remove cookies to a wire rack and cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.21 Kcal (403 kJ)
Calories from fat 44.11 Kcal
% Daily Value*
Total Fat 4.9g 8%
Cholesterol 1.82mg 1%
Sodium 52.53mg 2%
Potassium 42.96mg 1%
Total Carbs 12.32g 4%
Sugars 4.97g 20%
Dietary Fiber 0.52g 2%
Protein 1.42g 3%
Vitamin C 1.1mg 2%
Iron 0.7mg 4%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 409.39 Kcal (1714 kJ)
Calories from fat 187.67 Kcal
% Daily Value*
Total Fat 20.85g 8%
Cholesterol 7.73mg 1%
Sodium 223.5mg 2%
Potassium 182.82mg 1%
Total Carbs 52.41g 4%
Sugars 21.13g 20%
Dietary Fiber 2.21g 2%
Protein 6.03g 3%
Vitamin C 4.8mg 2%
Iron 2.9mg 4%
Calcium 41.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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