Directions:
- Place oil and brown sugar in a mixer bowl in a mixer bowl and mix at medium speed until creamy.
- Add egg whites, lemon juice, rind and flavoring, and mix at medium speed until well blended.
- Stir flour, oatmeal, baking powder, and baking soda together to blend well; add to creamy mixture while beating at medium speed.
- Stir in cereal.
- Drop by the tablespoonful onto cookie sheets left ungreased, or lined with aluminum foil.
- Bake at 350F for 8 to 10 minutes, or until cookies are lightly browned.
- Remove cookies to a wire rack and cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.21 Kcal (403 kJ) | ||
| Calories from fat | 44.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 8% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 1% | |
| Sodium | 52.53mg | 2% | |
| Potassium | 42.96mg | 1% | |
| Total Carbs | 12.32g | 4% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 409.39 Kcal (1714 kJ) | ||
| Calories from fat | 187.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.85g | 8% | |
|---|---|---|---|
| Cholesterol | 7.73mg | 1% | |
| Sodium | 223.5mg | 2% | |
| Potassium | 182.82mg | 1% | |
| Total Carbs | 52.41g | 4% | |
| Sugars | 21.13g | 20% | |
| Dietary Fiber | 2.21g | 2% | |
| Protein | 6.03g | 3% | |
| Vitamin C | 4.8mg | 2% | |
| Iron | 2.9mg | 4% | |
| Calcium | 41.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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