Lemon Grass Stock Recipe

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Lemon Grass Stock
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Ingredients
3
Count
Nutrition
259
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a medium stockpot and bring to boil over high heat.
  2. Reduce heat to low and simmer 15 minutes, skimming any fat that rises to the surface.
  3. Strain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.2 Kcal (1085 kJ)
Calories from fat 64.8 Kcal
% Daily Value*
Total Fat 7.2g 11%
Cholesterol 21.6mg 7%
Sodium 1029.6mg 43%
Potassium 756mg 16%
Total Carbs 28.8g 10%
Sugars 14.4g 58%
Protein 21.6g 43%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 36 Kcal (151 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 11%
Cholesterol 3mg 7%
Sodium 143mg 43%
Potassium 105mg 16%
Total Carbs 4g 10%
Sugars 2g 58%
Protein 3g 43%
Calcium 3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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