Directions:
- Rinse lemon grass, cut into 2-inch lengths, and crush with the flat side of a large knife.
- In a 2-quart pan, bring 5 cups water, sugar, ginger, and lemon grass to a boil. Take off heat and add green tea bags; let steep about 4 minutes or until flavor is as strong as you like.
- Discard tea bags; let tea cool, about 30 minutes.
- Pour through a fine strainer into a pitcher. Cover and chill until cold, at least 2 hours. Pour into tall glasses filled with ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.19 Kcal (269 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 1.43mg | 0% | |
| Potassium | 69.13mg | 1% | |
| Total Carbs | 16.21g | 5% | |
| Sugars | 14.83g | 59% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 1.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 325.41 Kcal (1362 kJ) | ||
| Calories from fat | 1.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 7.25mg | 0% | |
| Potassium | 350.46mg | 1% | |
| Total Carbs | 82.18g | 5% | |
| Sugars | 75.18g | 59% | |
| Dietary Fiber | 0.79g | 1% | |
| Protein | 1.28g | 1% | |
| Vitamin C | 1mg | 0% | |
| Iron | 0.3mg | 0% | |
| Calcium | 9.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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