Lemon Blueberry Poppy Seed Muffins Recipe

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Lemon Blueberry Poppy Seed Muffins
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Ingredients
11
Count
Nutrition
2932
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees. Prepare a 12-muffin tin with liners, or by greasing.
  2. In a large bowl, mix together the flour, poppy seeds, salt, and baking soda.
  3. In a separate bowl, cream the butter and sugar until light and fluffy. Add the eggs, one at a time, beating well after each addition. Mix in the lemon zest, yogurt, and vanilla.
  4. Make a well in the center of the dry ingredients. Add the wet ingredients, and mix lightly. It's okay if it's not fully mixed together yet.
  5. Add the blueberries. Stir until everything is combined, taking care not to over-mix.
  6. Bake for 18-20 minutes, or until a toothpick comes out clean.
  7. Carefully remove muffins from the pan and allow to cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2931.68 Kcal (12274 kJ)
Calories from fat 1006.44 Kcal
% Daily Value*
Total Fat 111.83g 172%
Cholesterol 627.86mg 209%
Sodium 1465.84mg 61%
Potassium 1182.73mg 25%
Total Carbs 420.91g 140%
Sugars 212.76g 851%
Dietary Fiber 19.66g 79%
Protein 66.54g 133%
Vitamin C 34.4mg 57%
Vitamin A 1.1mg 38%
Iron 6.8mg 38%
Calcium 671.6mg 67%
Amount Per 100 g
Calories 231.14 Kcal (968 kJ)
Calories from fat 79.35 Kcal
% Daily Value*
Total Fat 8.82g 172%
Cholesterol 49.5mg 209%
Sodium 115.57mg 61%
Potassium 93.25mg 25%
Total Carbs 33.19g 140%
Sugars 16.77g 851%
Dietary Fiber 1.55g 79%
Protein 5.25g 133%
Vitamin C 2.7mg 57%
Vitamin A 0.1mg 38%
Iron 0.5mg 38%
Calcium 52.9mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.2
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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