Leigh's roasties Recipe

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Leigh's roasties
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Ingredients
3
Count
Nutrition
57
Calories
Total time
35
Minutes
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Ingredients:

  • 1 bunch(es) oregano
  • 1 bag potatoes

Directions:

  1. Peel and chop potatoes
  2. Part boil them til they are getting just soft
  3. Whilst doing that- heat a cm of sunflower oil in the oven.
  4. When spuds start to go soft move them to roasting tin.
  5. Use a fork to score grooves in the top of potatoes,then put them into the oven.
  6. Every 5 mins, take them out and use a soon to pour the oil that they are sitting in over the top of them.
  7. This is when you can add some herbs,oregano,repeat oiling process untl golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.23 Kcal (240 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 35.88mg 1%
Potassium 225.35mg 5%
Total Carbs 13.35g 4%
Sugars 2.62g 10%
Dietary Fiber 2.17g 9%
Protein 1.35g 3%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 22%
Iron 0.8mg 5%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 87.37 Kcal (366 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 54.77mg 1%
Potassium 344.05mg 5%
Total Carbs 20.37g 4%
Sugars 4g 10%
Dietary Fiber 3.31g 9%
Protein 2.05g 3%
Vitamin C 2mg 2%
Vitamin A 1mg 22%
Iron 1.3mg 5%
Calcium 42mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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