Directions:
- Toss potato pieces with olive oil, then warm, preferably in toaster oven. You want it to be a little crispy if possible. My toaster oven takes 12 minutes.
- Combine all ingredients over warmed potato in bowl.
- Mix gently.
- Enjoy with a piece of buttered toast if you're okay with the carbs!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.2 Kcal (235 kJ) | ||
| Calories from fat | 8.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 2% | |
|---|---|---|---|
| Cholesterol | 2.95mg | 1% | |
| Sodium | 66.9mg | 3% | |
| Potassium | 191.04mg | 4% | |
| Total Carbs | 8.94g | 3% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81 Kcal (339 kJ) | ||
| Calories from fat | 12.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 2% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 1% | |
| Sodium | 96.42mg | 3% | |
| Potassium | 275.34mg | 4% | |
| Total Carbs | 12.89g | 3% | |
| Sugars | 5.84g | 16% | |
| Dietary Fiber | 1.25g | 3% | |
| Protein | 4.01g | 6% | |
| Vitamin C | 8.1mg | 9% | |
| Vitamin A | 0.5mg | 11% | |
| Iron | 0.6mg | 2% | |
| Calcium | 43.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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