| Amount Per 1 Serving | |||
| Calories | 475.09 Kcal (1989 kJ) | ||
| Calories from fat | 220.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.51g | 38% | |
|---|---|---|---|
| Cholesterol | 29.66mg | 10% | |
| Sodium | 2223.47mg | 93% | |
| Potassium | 1989.69mg | 42% | |
| Total Carbs | 62.96g | 21% | |
| Sugars | 9.1g | 36% | |
| Dietary Fiber | 37.19g | 149% | |
| Protein | 23.91g | 48% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 1mg | 32% | |
| Iron | 18.6mg | 103% | |
| Calcium | 731.4mg | 73% | |
| Amount Per 100 g | |||
| Calories | 247.2 Kcal (1035 kJ) | ||
| Calories from fat | 114.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 38% | |
|---|---|---|---|
| Cholesterol | 15.43mg | 10% | |
| Sodium | 1156.92mg | 93% | |
| Potassium | 1035.28mg | 42% | |
| Total Carbs | 32.76g | 21% | |
| Sugars | 4.73g | 36% | |
| Dietary Fiber | 19.35g | 149% | |
| Protein | 12.44g | 48% | |
| Vitamin C | 1.2mg | 4% | |
| Vitamin A | 0.5mg | 32% | |
| Iron | 9.7mg | 103% | |
| Calcium | 380.6mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.