Leeks Vinaigrette Recipe

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Leeks Vinaigrette
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Ingredients:

Directions:

  1. Heat oven to 425°F. Trim dark-green tops from leeks, leaving root end intact. Remove tough outer layer. Starting 1 above root end, halve leeks lengthwise. Wash leeks, making sure to clean all sand from between layers. Dry slightly on paper towels.
  2. Heat 1 tablespoon oil and butter in a large, deep ovenproof skillet over medium heat. Add leeks, season with salt and pepper, and cook, turning occasionally, until light golden in spots, about 5 minutes. Add wine and cook until almost all liquid is absorbed, 3–4 minutes. Add 1 cup water, chicken stock, thyme, and 1/2 teaspoon salt. Bring to a boil. Transfer skillet to oven. Bake until leeks are tender, about 20 minutes.
  3. Meanwhile, whisk 1 tablespoon parsley, Dijon mustard, vinegar, and remaining 2 tablespoons oil in a small bowl. Season vinaigrette to taste with salt and pepper.
  4. Transfer leeks to a platter, drizzle with vinaigrette, top with eggs, and garnish with remaining 1 tablespoon parsley.
  5. Per serving: 137 calories, 11 grams fat, 7 grams carbohydrate Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.11 Kcal (2228 kJ)
Calories from fat 85.97 Kcal
% Daily Value*
Total Fat 9.55g 15%
Cholesterol 5.09mg 2%
Sodium 260.42mg 11%
Potassium 373.63mg 8%
Total Carbs 66.47g 22%
Sugars 7.78g 31%
Dietary Fiber 3.89g 16%
Protein 5.15g 10%
Vitamin C 24.4mg 41%
Iron 3.9mg 21%
Calcium 115.6mg 12%
Amount Per 100 g
Calories 12.76 Kcal (53 kJ)
Calories from fat 2.06 Kcal
% Daily Value*
Total Fat 0.23g 15%
Cholesterol 0.12mg 2%
Sodium 6.25mg 11%
Potassium 8.96mg 8%
Total Carbs 1.59g 22%
Sugars 0.19g 31%
Dietary Fiber 0.09g 16%
Protein 0.12g 10%
Vitamin C 0.6mg 41%
Iron 0.1mg 21%
Calcium 2.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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