Leek Pasty (Pastai Cennin) Recipe

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Leek Pasty (Pastai Cennin)
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Ingredients:

Directions:

  1. Line the bottom of a pie dish with half of the pastry.
  2. Cover the piecrust with the finely chopped leeks and sprinkle with the sage. Season with salt and pepper.
  3. Lay the strips of bacon across the leeks and add the beaten egg.
  4. Cover with the rest of the pastry and cut a few slits in the top.
  5. Bake in a preheated 400 F oven for 30-40 minutes.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.48 Kcal (1120 kJ)
Calories from fat 164.15 Kcal
% Daily Value*
Total Fat 18.24g 28%
Cholesterol 39.6mg 13%
Sodium 298.75mg 12%
Potassium 147.51mg 3%
Total Carbs 20.14g 7%
Sugars 1.78g 7%
Dietary Fiber 1.91g 8%
Protein 6.22g 12%
Vitamin C 5.4mg 9%
Iron 2mg 11%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 259.82 Kcal (1088 kJ)
Calories from fat 159.44 Kcal
% Daily Value*
Total Fat 17.72g 28%
Cholesterol 38.47mg 13%
Sodium 290.19mg 12%
Potassium 143.28mg 3%
Total Carbs 19.56g 7%
Sugars 1.73g 7%
Dietary Fiber 1.85g 8%
Protein 6.04g 12%
Vitamin C 5.2mg 9%
Iron 2mg 11%
Calcium 35.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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